Help yourself – I help you!
Each one, being a child, an adolescent or an adult, being a student, an immigrant or a foreigner, etc., has to confront sometime in his/her life certain – interpersonal or emotional – problems or difficult decisions, which evoke in him/her uncertainty, affliction, distress, anxiety, depression, etc. In these cases it is often advisable to look for the support of a specialist who helps to recognize the causes of the individual problems and to learn how to deal with them and how to achieve sustained changes of thinking, feeling and behaviour, at which it is vital to consider the personal background of each individual.
Therefore counseling can be defined as a resource which gives the possibility to obtain encouragement, control, self-control, independence and personal stability.
